NRH Analysis #4 Goaltending – What’s your training session look like?

Hey Goalies,

Check out this video! We talk about how elite goaltenders handle similar situations in completely different ways–and that’s ok! We’re not robots training to achieve perfect biomechanics in a vacuum, or at least we shouldn’t.

I’m looking directly into your soul, goalie coaching instagram.

Instead, let’s acknowledge that we are athletes engaged in a complex ever-changing environment (the game) where the problems we are facing can change in an instant! Maybe it’s a screen shot, then a rebound, then someone falls on top of us… Whatever it is, we need to become as adaptable as possible, so whatever the game throws (shoots?) at us, we can be ready for it!

This little video goes over some of those aspects. Check it out! We hope you enjoy it!

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